I always went to the gym and never was able to shed those extra pounds around the middle. One evening I listened to the podcast “Sugar will mess up your manifesting” , I also listened to the auto manifesting program regularly. The very next day I eliminated dairy, soy, gluten, peanuts, unnatural sugars & GMO from my diet. I had already quit red meat, hard liquor and coffee prior. I noticed I started losing weight since making these changes but I didn’t realize just how much. Once you start doing this your pallet will change and those old foods you no longer will desire. Yesterday I got on the scales and realized I actually lost 15lbs in 2.5 months. I checked on a second scales to make sure is this real and it was. Number 1 believing in my fitness goals and rewiring my sub coconscious brain with the help of Robert. so important!. Anyone can do this with simple changes to their diet, like I did. Thank you Robert and Rachael!
